There are daily Group Personal Training Sessions run in Bootcamp Style blocks e.g. Signing up for 4 weeks at a time with slots provided and is booked in advanced.

These Group PT Sessions are run Monday-Thursday 6am and 6pm daily. (Extra 5pm Class Tuesdays)

(Group PT Sessions are run 4 person max per trainer).

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Saturday Classes: There are 3 Conditioning Classes run on a Saturday. Times are as follows:

07:00 - 7:45               09:00 - 09:45               12:00-12:45