Timetable
Weekly Schedule.
14 coached class slots a week at HQ, plus a Monday night track session at Huntershill Sports Hub.
Monday
4 slots- 6:00 AMStrength & ConditioningEuan
- 12:15 PMConditioningKirsty
- 6:00 PMStrength & ConditioningKevin
- 7:15 PMTrackEuan & Matt
Tuesday
2 slots- 6:00 AMTeam ConditioningEmma
- 6:00 PMTeam ConditioningKevin
Wednesday
3 slots- 6:00 AMCapacityMatt
- 12:15 PMConditioningEilidh & Kirsty
- 6:00 PMCapacityKirsty
Thursday
2 slots- 6:00 AMBarbell ThursdayEilidh
- 6:00 PMStrength & ConditioningHannah
Friday
2 slots- 6:00 AMFull BodyMick
- 12:15 PMConditioningEuan
Saturday
2 slots- 8:15 AMCapacityGraham
- 9:15 AMCapacityEmma
Open Gym
Currently invitation only for members on a concurrent Elation programme.
- Mon–Fri · 9:00am – 4:30pm
- Saturday · 11:00am – 6:00pm
- Sunday · 6:00am – 6:00pm